Below are the list of need nutrition and the benefit to the baby:
Love Your Baby :: Issues in pregnancy, birth and childcare
Pregnancy: Nutrition need in pregnancy
Many prenatal vitamins will meet your daily requirement - listed as "Daily Value" on the label - for calcium, copper, folic acid, iron, zinc, vitamins A, B6, C, D, and E. If so, you won't need an additional supplement for these nutrients.
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